Main Article Content

Abstract

This article deals with most important sport games handball and its effectiveness. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength

Keywords

handball, sport, movement, activity, effective

Article Details

How to Cite
[1]
BERDIEVA XURSHIDA KARIMOVNA, “METHODS OF APPLICATION AND USE OF MOBILE GAMES IN THE PROCESS OF COMPLEX TRAINING OF YOUNG HANDBALL PLAYERS AT THE INITIAL STAGE”, IEJRD - International Multidisciplinary Journal, vol. 5, no. 4, p. 4, May 2020.