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This article deals with the importance of dance and sport games.  Regular Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Exercise play avital role in preventing health diseases and stroke. The health benefits of doing regular Exercise have been shown in many studies.


sport, games, dance, movement, important

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How to Cite
Xakimova Nargiza Urolovna, “METHODS OF USING NATIONAL DANCE AND MOVEMENT GAMES TO DEVELOP BALANCE SKILLS IN YOUNG WRESTLING GIRLS”, IEJRD - International Multidisciplinary Journal, vol. 5, no. 4, p. 3, May 2020.